Looking at pictures of adorable dogs on the internet, during a work break, for example, can be beneficial for mental health.
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Studies involving nearly 2,000 participants indicate that just a few minutes of viewing dog images can significantly enhance well-being, focus, and attention. Furthermore, the benefits of being with a dog extend to virtual interactions, such as observing dog photos.
So, when you come across pictures of dogs on the internet, instead of feeling guilty, know that it can help recharge your energy and improve your mood in just a few minutes.
