That old saying: “the dog is man’s best friend” is not joking! Many believe that having a dog improves mental health, as well as providing companionship.
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Studies show that dog owners have a lower risk of death from various causes, primarily due to increased physical activity that dogs encourage, helping to lower blood pressure and reduce the risk of heart disease.
Additionally, children who grow up with dogs tend to be more active, and exposure to the microbes brought in by animals can strengthen the immune system.
On the other hand, having a dog also presents some health risks, such as allergies caused by the animals’ saliva, urine, and skin, as well as an increased risk of falls, bites, and diseases transmitted by dogs. Proper veterinary care and hygiene practices are essential to minimize these issues.
In terms of mental health, dogs provide emotional support, alleviating symptoms of anxiety and depression. They can also help reduce loneliness, facilitating social interactions and strengthening community bonds.
However, caring for a dog can be challenging, especially in situations of financial stress or when the animal has health or behavior problems. While dogs bring many benefits, it’s important to consider whether your lifestyle is compatible with the responsibility of caring for them.
Source: Medical Press | Photo: Freepik | This content was created with the help of AI and reviewed by the editorial team
