For those who have a cat at home, the benefits of living with felines may seem obvious. But beyond the wonderful companionship and unconditional love, studies show that cats also offer incredible benefits for human health.
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Keep reading to check out some scientific findings about the amazing advantages of having a cat in our lives:
1. Healing properties
The comforting purring of a cat is not just a sign of contentment. The unique sound of felines has also been associated with therapeutic effects on human bones, tendons, and muscles.
The frequency of a cat’s purring, ranging from 20 to 140 Hz, aligns with frequencies known to promote joint mobility and healing in humans.
2. Stress reduction
The presence of a cat can trigger the release of calming chemicals in the body, effectively reducing levels of stress and anxiety.
The low-maintenance nature of cats means that a simple petting session can bring mutual happiness for both the owner and the feline.
3. Digital delight
Even the act of watching cat videos online has shown positive effects on viewers, according to a study from the Indiana University Bloomington.
The research revealed that watching cat videos increases energy levels and positive emotions while decreasing negative feelings.
4. Heart health
Research from Good Net indicates that having a cat can significantly reduce stress levels, consequently decreasing the risk of cardiovascular diseases, such as a stroke, by up to 30%.
5. Better sleep
The same report reveals that many people, especially women, experience better quality sleep when sharing the bed with a cat compared to a human partner.
Research from Mayo Clinic confirms that pets, including cats, contribute to improving the sleep of 41% of the surveyed individuals.
6. Attraction factor
Research conducted by Dr. June Nicolls suggests that single women consider men with cats more caring and attractive, with an impressive 90% expressing a preference for partners with pets.
7. Allergy prevention
Contrary to common belief, exposure to cats from a young age can actually reduce the likelihood of developing allergies.
A study from the National Institutes of Health found that children under one year exposed to cats were less susceptible to various allergies later in life.
